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  • Writer's pictureDr. Steven Horwitz

Keeping the Beat!

Do you know how to "keep the beat" when performing CPR?

Your Rowlett CPR class will teach you.

There are many songs with the right beat or rate: 100 - 120 beats per minute. The most well known song is "Stayin' Alive!" This hero used this song to save the day.

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This time the Athletes Save the Coach!

At the start of track practice Monday, volunteer distance coach Mike Hadway taught his team at Lewis and Clark High School how to monitor their own pulse while running. He instructed them to press the


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